As we become older, we tend to become feeble and inactive as compared to our younger days. However, it is imperative to perform regular exercises as we have done in our past so as to keep ourselves in top condition. As a matter of fact, it is very important to do proper workouts, particularly for the seniors since it will help to prevent any accumulation of excess fat and any other related health conditions.
Even though it is not obligatory to shell out too much cash on the equipment for performing workouts, having the proper piece of workout gear is vital for leading a healthy life. One such equipment is definitely the exercise bike. The best recumbent exercise bike will help you to maintain your fitness and also build your strength, particularly in the lower body. Many elderly people struggle with neck, back and other types of joint pain which makes it really difficult to use a traditional bike while working out. Moreover, cycling is quite gentle on the knees, hips, and ankles as compared to other types of cardio exercises.
Consequently, a fantastic alternative for the seniors will be the usage of recumbent bikes which will definitely help them to alleviate any type of pain either at present or in the future. Below, we have mentioned some brief reviews on the top three recumbent exercise bikes intended for the seniors.
1. Exerpeutic 900XL Extended Capacity Recumbent Bike with Pulse
This amazing bike is going to provide you with optimum comfort as well as an effective plus smooth workout. The elderly individuals will not find it difficult to use the seat and the overall build is also quite convenient for them. In fact, this will help the rider to enjoy an extended session and also get the desired results just like he would have got by performing some other strenuous exercises.
The incredible 900XL Extended Capacity Recumbent Bike is likewise extremely affordable so that almost anyone can use it. From the above-mentioned facts, it can be rightly asserted that this recumbent bike is one of the most in-demand products on the market at present.
a. Smooth torque cranking facility
Smooth as well as consistent pedaling is offered by this model which really helps to make this bike appropriate for individuals suffering from discomfort in their knee joints.
b. Flexible backrest and oversized seat
The bike comes with an adjustable backrest which is appropriately cushioned thus helping the user to support his body weight properly so that he or she does not experience any type of pain in the back.
c. Extended leg stabilizers
This feature will help to protect your footing and also prevent tipping while pedaling. Moreover, there are straps present in the pedals which will not allow your feet to slip.
d. Powerful magnetic resistance
This amazing feature helps the user to adjust his or her workout’s speed very quickly.
e. LCD monitor:
The bike also comes with an LCD monitor which will allow you to track your progress while working out. Apart from that, it will also help to monitor the distance traversed, the time elapsed, the calories burned as well as your pulse rate. In this way, you’ll be able to achieve your goal rather easily.
f. V-belt Drive and precision balanced flywheel
These amazing features are going to provide you with a quiet and smooth workout session even though you might be increasing your pedaling speed.
2. Sole Fitness R92 Recumbent Bike
The breathtaking Sole Fitness R92 is meant for those individuals who would like to have a low-impact workout. This particular feature makes this machine one of the very best on the market and it is, in fact, the first option for therapeutic purposes. In case you are suffering from foot and other joint problems, you will definitely find this bike to be helpful in the long run. Its design will help to correct the posture of your body thus minimizing any type of soreness, discomfort or joint pains that you might be experiencing while using other similar models.
The Fitness R92 includes a cushioned seat as well as a flexible backrest for supporting the back. One will be able to perform any kind of strenuous workout without experiencing any pain at all. It will really be a smart decision to purchase this equipment and considering the amazing features it will help you to lead a healthy life in the upcoming days.
a. LCD monitor
This monitor will offer you programs which will help you to enhance your workout to the next level. You will be able to configure your preferred program by using the pulse rate control. Various information such as distance covered, calories burned, pulse rate, as well as time elapsed, will be displayed to you by the monitor.
b. Cushioned backrest and seats
It is possible to adjust the backrest as well as the seats which will enable you to move freely forward as well as backward.
c. 2 degree slanted pedants
This particular design of the pedals will prevent your feet from slipping and also help to alleviate any kind of pain including knee as well as foot pain since you are able to align your feet properly in the appropriate posture.
d. Resilient frame
This equipment has been made from heavy steel tubing which helps to guarantee the resilience of the product while incredible stability is provided by the front wheels.
3. Schwinn 230 Recumbent Bike
There is no doubt about the fact that the remarkable Schwinn 230 is amongst the most competent workout tools available on the market which will help you to shed pounds successfully. Also, it will provide you with extreme comfort unlike the other similar bikes out there.
Moreover, it is also not very expensive in spite of the advanced features provided by it. It comes with as many as 20 resistance levels besides 22 exercise programs which definitely deserve special mention. However, it does not include any Bluetooth capability which is definitely a major drawback.
- Data export and goal tracking will allow you to achieve your fitness goals rather easily.
- An amazing dual track LCD system will enable you to track as many as 13 display feedbacks.
- Your workout is going to become smoother thanks to the incredible 20 resistance levels.
- Finally, the product comes with data exchange as well as charging USB.